When it comes to working out and staying fit, the essential aspect is motivation. Body strength and energy level can easily be influenced by our brain and how we perceive working out; being motivated is very important and will turn your workout routine from a dreadful activity into a way of life.
One of the key motivators in any sports activity is music. The perfect jam will give you the push to do 5 more sit-ups and make you run that extra mile. Sure, the perfect tunes list can vary greatly depending on one’s taste in music, but the one thing all work-out songs have in common is that upbeat rhythm and motivational lyrics.
Survivor – Eye of the Tiger
This oldie but goodie is an excellent motivator that will vitalize every single muscle in your body and give you that pep talk you need to keep going.
Tina Turner – Simply the Best
Another classic that will boost your confidence, this is a power-ballad that should be on your every-day playlist. This song can turn any bad day around and will definitely amp up your workout with just a few keynotes.
Bastille – Pompei
Some of you might not have heard of this one, but there’s a beginning for everything, just like there is for your workout routine. This is a strong, powerful and motivational tune that will definitely get your blood and muscles pumping.
Bon Jovi – It’s My Life
This is the kind of song that gives you confidence and the feeling that you are in control and it’s only up to you to work those muscles and make fitness a priority.
Black Eyed Peas – I Gotta Feeling
Ever since this tune came out, it became a major hit. It’s impossible not to recognize it and not to sing along when you hear it. It will give you a feel-good mood and will act as a powerful motivator.