The program is purposeful in design. Our approach aims to help improve cardiovascular health, control blood sugar levels, and achieve optimal body composition. Additionally, our program is built to increase lean muscle, metabolism, energy levels, and hormone production.
While each patient’s program is individually tailored with goals and health history in mind, there are four common primary components:
- Cardiovascular Exercise
- Resistance Training
- Core Training
- Flexibility and Balance Training
Our Nutrition and Exercise Counselor conducts extensive diagnostic testing and physical function analyses with each patient. All results are used to create individualized programming.
We continually work side-by-side with you and offer on-going support to ensure your success.
Learn More Today!
As the President and Founder of Satin Wellness since 1991, our clients have tried many options to transform their bodies. As an in-home Personal Training company with 15 Wellness Specialists on the East Coast, we specialize in working with people over 50 and our clients come to us with a myriad of physical issues. Many have had
We work with many service providers in our network to assist our clients. From Wealth Managers to Real Estate Advisors, Massage Therapists as well as Registered Nutritionists.
One of the most stubborn issues our clients have is losing weight and gaining muscle which
In our search for the best providers to assist our
Dr. Boman is an expert on
the additional muscle gain helps keep them on track for the long term.
If you’re stuck looking for results, Dr. Boman, Mark McKenna
Thank you for all you’re doing for our clients!
Steve Satin, President